How are you feeling right now?
All you have to do is say what you are thinking.
That one matters.
You just said you have had thoughts of being better off dead, or of hurting yourself. Talk to someone about that now. Not at the end of this.
Call 988Tap and talk, or type below. Take as long as you want.
Let’s stop there for a second.
What you just said matters more than finishing this. You don’t have to keep going.
Call 988Answers0
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988 is the crisis line. Veterans, press 1.
Call 988